Mums-to-be can benefit from prenatal massages. They reduce the stress hormones in your body and help you relax. Pregnancy puts stress on different muscles and parts of your body. A maternal massage helps relieve some of those aches and pains. Qualified massage therapists understand the pressure points and ways to relieve your pain. A prenatal massage, in addition to helping you relax, also relieves:
- Headaches and sinus congestion
- Neck and back pain
- Insomnia
- Joint pain
- Leg cramping
- Sciatica
- Swelling in your hands and feet
- Carpal tunnel pain
Massage
